With stress and anxiety on the rise, many people are turning to crystals for a natural remedy. These calming gemstones infuse your energy with soothing vibes, helping to dispel worries and promote relaxation.
From the self-care energy of Rose Quartz to the grounding effect of Black Tourmaline, these calming stones will help you find peace in the chaos.
Amazonite
With its tranquil blue-green hues that evoke images of tranquil waters, Amazonite has long been a beloved stone for its beauty and healing properties. This soothing crystal is believed to promote harmony and balance, especially in relationships. It is also thought to enhance communication and self-expression, bringing clarity and calmness to the mind. Known as the “stone of truth,” it is said to help individuals see how their words and actions have shaped their reality, encouraging people to express themselves honestly and confidently.
This beautiful crystal is believed to open both the heart chakra and throat chakra, allowing for clear and compassionate communication. It is particularly helpful for balancing the emotions, especially during difficult conversations. It is believed to help people let go of emotional trauma and anxiety, allowing them to move forward in their lives with grace and self-assuredness.
It is also believed to encourage personal growth, assisting individuals in discovering their true essence and facilitating spiritual healing and awakening. It helps to soothe the heart and encourages love and compassion, while easing anger and frustration. It is a popular choice for those seeking to heal from past relationships, helping to ease feelings of isolation and loneliness.
Additionally, it is believed to promote tranquility and balance in the physical body. This includes promoting healthy sleep, improving digestion, and strengthening the immune system. It is also a great choice for those dealing with physical pain, as it is thought to help alleviate inflammation and reduce pain in the muscles and joints.
In addition to its physical healing benefits, Amazonite is also a powerful energy cleanser. It is believed to absorb and remove negative energy from the environment, including toxic opinions, harsh words, bodily side effects from EMFs, and more, leaving you feeling lighter and more peaceful.
Try placing a piece of Amazonite in your bedroom or carrying it with you throughout the day. You can also use this calming crystal during meditation or visualization practices. It is also a great choice for pairing with other crystals, as it can amplify the healing properties of each when combined.
Blue Lace Agate
A beautiful variety of chalcedony, Blue Lace Agate is a soothing stone with calming energies that support communication and self-expression. It also helps alleviate stress and anxiety by promoting inner peace and tranquility.
As a meditative aid, it is believed to promote concentration and enhance clarity of thought. Hence, it is often used by practitioners to calm an anxious mind and help them focus on their meditation practice.
Its calming energy also encourages peaceful sleep and soothes emotions. It also assists in releasing negative patterns of thinking and behavior, such as irritability and anger. It is considered a good stone to carry or place on your workspace when focusing on projects that require intense mental concentration.
Blue lace agate can be found in various forms, from druzy to freeform. Druzy refers to a layer of fine crystals on a rock fracture surface that can magnify the stone’s energies and is commonly used in jewelry or as a unique decor piece. A freeform refers to a stone that does not have a regular form and can be used as a decor or for meditation.
Regardless of the type you choose, it is recommended to cleanse your Blue Lace Agate regularly to keep its energies clean and pure. You can immerse it in a bowl of salt water overnight or for a few hours, and then rinse it with running water to remove any remaining salt.
You can also cleanse your stone by placing it under moonlight overnight, especially during a full moon. You can also use sage smoke or incense, or put it on a cluster of quartz or amethyst, which are believed to charge and cleanse other crystals.
Besides these, there are several other crystals that can bring calming vibes to your space and help relieve stress. Kunzite, Pink Tourmaline, Labradorite, and Rhodochrosite are also effective in relieving stress, reducing anxiety, and supporting emotional healing. They all have a soft, cooling energy that promotes a sense of inner balance and comfort. When combined with other helpful coping mechanisms, these crystals can be powerful in helping you deal with stress and anxiety.
Selenite
Selenite is a calming crystal that helps you release negative energy and creates a fluid flow of energy throughout your body and is a high energy manifestation crystals. This crystal is believed to remove all energetic blockages and promotes spiritual growth by allowing you to connect with angels and other higher energies.
Selenite’s pure energy is also known to enhance your mental clarity and focus, making it ideal for students or those who work at home. It’s also said to encourage lucid dreaming and strengthen your ability to communicate using telepathy with another person. Traditionally, Selenite is associated with the metal element and the Northwest and West areas of your home and space.
The calming effects of Selenite also make it a great tool for clearing the emotional turbulence that can lead to stress and anxiety. Its vibration is thought to promote self-love and increase your intuitive powers. If you’re feeling overwhelmed by a lot going on in your life, try holding a piece of Selenite and visualizing a white light surrounding it, which is believed to dispel negative energy.
Another way to cleanse your Selenite is by passing it through the smoke of burning sage or Palo Santo. The smokiness of these herbs helps to cleanse your crystals energetically, releasing any stagnant energy and bringing them back into balance. You can also use a selenite plate or cluster to cleanse your other crystals by placing them near it for a few hours or overnight.
Selenite comes in several different colors, each with its own unique properties and benefits. Clear Selenite resembles moonlight and is favored for its purity of energy that facilitates communication with the angelic realm. Desert Rose Selenite has a fibrous texture that resembles a flower and is believed to bring calming energies, while Satin Spar Selenite offers a silky feel and is useful for clearing the mind and improving concentration. If you want to bring a soothing energy into your home, place a piece of Selenite in the center of a coffee table or a decorative bowl. You can also add this calming crystal to your nightstand or put one underneath your pillow for peaceful sleep.
Tourmaline
Whether you’re experiencing stress or anxiety, it’s important to know that relief is available. Crystals are a natural way to ease your worries and calm your emotions. There are many different crystals that can help you feel more at peace, including Kunzite, Pink Tourmaline, Labradorite and Rhodochrosite. They can be used as necklaces or carried in your pocket to help you feel more relaxed throughout the day. Using crystals can also improve your sleep patterns and encourage restful rest, which is key to a healthy lifestyle.
Black Tourmaline is known to protect against negative energy, and it can also be helpful in releasing obsessive or compulsive behaviors. This crystal is a powerful ally for those who are highly sensitive and can easily absorb the energies of others. It can also help you become more grounded and centered, which is beneficial for those who are easily stressed or anxious.
Another benefit of black tourmaline is its ability to increase your mood and enhance happiness. It is a great stone to use during times of transition, and it can help you find more stability in your life. It helps you align with your higher vision of your goals and supports you in overcoming fears or resistance to change. It’s also a good choice for those who struggle with jealousy, as it can help you release negative energy and boost your confidence.
Lepidolite is a popular crystal for calming the mind and emotions, as well as soothing irritability and depression. It is also known to relieve panic attacks, especially if the symptoms are triggered by sensory stimuli, such as noise or smells.
Tourmaline emits far infrared rays, which are invisible waves of energy that can penetrate our bodies down to the bones to detoxify and energize. It also releases negative ions, which have been shown to improve mood and help with depression. It can be used as a pendant, worn around your neck or wrist or kept on your desk or nightstand to promote a healthier lifestyle and support you during times of stress or anxiety.
